I’m gearing up (aka waiting the requisite 25 minutes for my inhaler to kick in) to do my day 2 workout of Insanity. Having done the Fit Test yesterday I can say that yes, this is probably going to be insanely hard. I’m sore just from the 25 minutes yesterday. That being said, I’m keeping my eye on the prize and going back for more today.
One thing I’ve learned so far? Keep a towel on hand. I don’t know why I didn’t grab one yesterday, but by the end of the workout I was sweating so badly that I slipped when I was doing the floor exercises. Towels are a must. I’m also going to try throwing down some yoga mats to soften the impact.
As with any workout, remember to stay hydrated.
Image of the day (and a personal favorite of mine):